Breathe Into Life - Breathwork Workshop
Breathe Into Life - Breathwork Workshop
St. George, UT
Join us for a transformative breathwork workshop led by Katy, a seasoned expert in Breathwork Facilitation, Hypnotherapy, NLP, and Trauma-Informed coaching. This immersive experience is designed to empower you in harnessing your pain as a catalyst for growth and connection with your passions. In t…
Saturday, September 23 2023
12:00 PM
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2:00 PM
Mat Pilates by the Waterfront
Mat Pilates by the Waterfront
St. George, UT
Experience a rejuvenating Mat Pilates class at the tranquil blue lagoon! Strengthen and tone your core, enhance your posture, and establish a profound mind-body connection in this invigorating session. Embrace the Pilates method as we guide you through dynamic exercises that will energize your soul…
Saturday, June 24 2023
8:00 AM
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9:00 AM
